2020 梦想女孩的采访集锦 （点击以下梦想女孩观看梦想女孩录像）

• 梦想女孩 Nina 
• 梦想女孩 Anna
• 梦想女孩 Jennie

A Letter from the Ambassador of sHero Girls 

Dear Girls, 

Greetings from sHero Girls! 

来自sHero女孩的问候！

The noble purpose of the program or sHero Girls is to call for actions : Let’s empower women at young age of Girls when they are still confident and believe in themselves.

sHero女孩儿为了呼吁实际行动：赋能女性始于女孩 - 她们还有信⼼并相信自⼰的年龄。 

You Are the Best！is our beautiful slogan 

你是最棒的！多美的口号

While our vision & mission is to encourage, inspire and connect Girls to be the best versions of themselves by building their self confidence & self esteem. 

我们的愿景使命是通过提⾼自信⼼和⾃尊⼼⿎励激发和联结女孩成为最好的⾃⼰！

First of all, we invite you and welcome you join us for sHero Girls TALK - to hear you

我们欢迎你并在此发出诚挚邀请你志愿参加sHero女孩访谈- 聆听你的声音，也鼓励你勇敢的表达你自己的想法和观点，没有对错，重要的是敞开心扉。

It is a casual yet relaxing conversation over the phone. We will make an appointment at your convenience. You are highly recommended or encouraged to talk over the camera in a place you feel comfortable with your answers over the questions anytime and send to us (no longer than 2 minutes short video!) Is that is exciting! 

这是一个让人放松和自然而然的对话，可以在电话上提前与你预约，在你方便的时候。我们也会建议和鼓励你面对镜头录像，选择任何你觉得舒服的地方作为背景（不超过2分钟的短视频）纪录你的回答，是不是非常令人兴奋！

We are looking forward to dialoguing with you and for a chat, three questions are as follow. You can choose to prepare for the questions or you just share without any preparation. There are no right or wrong answers but most importantly we would love to listen to you to express your thoughts and points of views freely. 

期待与你对话：我们想了解你和你一起畅谈和聊天，三个问题如下。你可以提前思考一下，也可以现场发挥。没有对错，重要的是自由表达你自己！

We will not publish to anyone without your permission and thus we will sign a ConsentLetter with you and your parents to make sure it is properly shared.

访谈是轻松愉快的，结束后我们会整理出来你的回答与你分享。不经你允许不会对外宣传。我们会和你还有父母签一个Consent Letter，正式得到你的同意。

What is Your Dream? 你的梦想是什么?

What are Your Talents? 你喜欢做什么？

Who do you Want to Be? 你想成为什么样的人？

We know it’s not easy being a woman these days.

我们了解今⽇世界作为一名女性从小到大，成长并不会一帆⻛顺。

It seems that no matter where you turn there is some stunning actress or model advertising a cream or perfume and magazines are filled to the brim with conflicting health and beauty advice.

似乎无论你走到哪里，你都会看到无与伦比的女演员或者女模特，她们在做着广告代言，化妆品或香水什么的，杂志上也充满了与健康和美丽自相矛盾的各种建议。 

I bet you’ve tried every diet under the sun and are desperate to change how you look. 

我相信你也可能试过或脑子闪过念头尝试各种食谱急于改变你的样子。 

I know that it doesn’t feel good to think this way, I know because I used to think

like that too. 

我也知道这样想感觉不是很爽，因为我也曾经那样想过。 

Are you sick of having no confidence in yourself or your abilities？Would you like to feel worthy and deserving of what you want in life? 

你有过或是否厌倦了没有自信⼼或者对自⼰的能力没有信⼼？你想感觉有价值并值得拥有想要的生活？

Did you know that there’s a difference between self-esteem and self-confidence? Self-esteem and self-confidence are often confused. They are not the same.

你了解自信与自尊的差异吗？自信与自尊不一样，经常被混淆。 

Self-Esteem has to do with your thoughts and beliefs about your worth as a human being. 

自尊与你作为一个人对⾃⼰价值的想法和信念有关。 

Ideally you should believe that you are worthy and valuable as a human being no matter what you do. 

理想状态作为一个⼈，⽆论你做什么你都应该相信你有价值并值得尊重。

But unfortunately I know that’s probably not always the case for you. 

遗憾的是有可能你的情况不总是这样。

It breaks my heart to see women struggling with their self-esteem because I know there is a way out of that crippling pain and self-doubt. 

令⼈⼼碎的是每次看到女性自卑或挣扎如何保持自尊心，因为我知道有办法走出残酷无情的痛苦和自我怀疑。

Confidence comes when you are good at something. If you want more self-confidence then you want more confidence in yourself and more confidence in your ability to handle the world and your life. 

信心来自你擅长一件事儿，如果你想要更多的自信，你就想有更多对自己的信心，更多的信心你有能力面对世界和⾃己的⽣活。

If you are struggling with Self-esteem or Self- Confidence there is a way to overcome the blocks and doubts that plague you.

如果你挣扎在获得自信与自尊，是有办法克服这些烦恼你的障碍和怀疑。

I want to let you know that it will be ok, I know because I used to think like this too, I used to be stuck in the slippery dark walls of self-doubt and thought I was no good， not worthy and didn’t have anything to offer anyone.

我想告诉你的是你会没事⼉的，我也曾经那样想过，我也曾经深陷自我怀疑，觉得自己一无是处，没有什么价值，也没什么特别贡献给别人的。 

I now know that this is simply not true.

现在我明白那压根儿不是那么回事儿。

You are special and unique and worthy of unconditional love. 

你是特别的，你也是独特的，你值得拥有⽆条件的爱。

You deserve to live the life that you want. 

你值得拥有你想要的生活。

There is a way you can learn how to let go of the doubt and begin to feel good about yourself again.

有办法学到如何排除自我怀疑之苦，重新开始自我感觉良好的生活。

When you ask a little girl what to change on herself they usually say something that they would like to add to themselves, like fairy wings. 

当你问及一个小女孩⼉儿自己做什么改变，她们通常会说什么给自⼰加一对隐形的翅膀之类的话。
 

But there is a point in their life, like when turning to teens that they suddenly see themselves differently, and all they want to change on themselves is something negative. 

但是一⽣中有个节点，就像青少年时期，突然她们看⾃⼰就不一样了，所有想改变⾃己的是些负⾯的。

Actually, girls self-esteem drops twice as much than boys during puberty and women never regain the pre-puberty level of self- esteem back in their life unless they work on themselves. 

你知道么？事实上女孩⼉的自尊⼼在⻘青春期比较男孩可能降低两倍，并且难以重新达到青春期前的水平，除⾮她们在此做些努力。 

I truly believe supporting women empowerment and where else could we start to empower our female friends than at this young age when they still confident and believe in themselves. 

我非常相信支持赋能女性，更相信没有⽐在她们还有信⼼和相信自己的年龄段 - 还是小女孩儿时候就开始赋能更好了! 

It is hard to catch as this turning point is quite unique to everyone but definitely starts at an age around 10-11...

很难跟得上，因为这个转折点，是非常独特的，对每一位的她来说，但是明确的是这开始于大约10到11岁......

I work hard to keep my self confidence high every day and to ensure I love myself the most.

我也一直努力让我每天保持自信并确保最大限度的爱⾃⼰。 

This is a letter to your mom or parents if they also want to preserve your confidence, message us for an empowering interview.

这封信也是可以公开给你的妈妈或者父母亲的，如果她也想帮助你或她的的女⼉，希望她自信和自尊即相信⾃己的能⼒和觉得自⼰有价值，并值得拥有想过的生活，那就联系我们参加sHero Girls女孩儿访谈吧！

People keep talking about Women Empowerment and how most girls have a low self-esteem and confidence level. 

⼈们不停的在说女性赋能，还有大部分女孩⼉如何到了一个自卑和不自信的地步?

They keep highlighting that most girls are afraid to speak up and take up opportunities due to fear and the tendency of failure.

大家不停的强调大部分女孩⼉害怕发⾔言并抓住机会的原因就是惧怕和有怕失败的倾向。

One thing we could all start with is to reach out to these young girls in anyway possible. 

有一件事情可以开始的就是想法⼉去联系到那些女孩⼉。 

Start by mentoring a young girl in your neighborhood or volunteering at events and programs for young girls such as sHero Girls 

通过给你左邻右舍的女孩儿做导师或做志愿者参与像sHero组织为女孩⼉所设计的项目和活动 - sHero女孩儿

Be a mentor to someone out there, ask someone about their goals and aspirations and help them if you feel the need to direct them in the right path based on the goals they have. 

成为导师，问及她的目标和志向，帮助她们如果你觉得有需要根据她们的目标指导她们朝对的方向走。 

Build someone's confidence and teach them to be better. Gather a group of girls and speak to them about being confident. 

树⽴她的自信⼼和教她们成为更好的⾃⼰，召集女孩⼉们并和她们对话变得自信。

It’s time we encourage girls to pursue their dreams, uplift their self-esteem and celebrate all their talents. 

是时候我们⿎励女孩⼉追求梦想，提升自尊并庆祝她们所有的才华。

It is a perfect opportunity to think about the challenges girls face while growing up with sHero Girls. 

sHero女孩儿访谈也是一个难得的机会，作为你的父⺟思考今⽇女孩儿成⻓长过程中面对的困难和挑战。 

What do your mother tell you to do or expect you to do? 

作为母亲她告诉你做什么?或者是如何期待你成为怎样的自己? 

What lessons are you teaching the girls around you? Tackling issues like education inequality, self esteem or gender-based violence is more important than ever as we are helping to shape the next generation of female leaders. 

培育女孩儿你的可以分享的经验教训是什么? 应对这些问题包括还有女孩儿没有平等教育的机会、保持自尊⼼即相信自己有价值也值得尊重或者性别暴⼒都比过往任何时候重要，因为我们也在助力塑造未来一代女性领导者。

So we wonder : How can it be that at this time and age we are still struggling with these fundamental wrongdoings? 

值得深思的是为什么在这个时代，我们还在与这些最基本不对的事情斗争？

The problem is that when you are consistently told what your aspiration in life should be, this eventually becomes your reality. 

问题是你如果始终告诉⾃己人生的志向是什么，那就会成为事实。 

So in lieu of that, our hope is that we will learn to teach girls to aim higher, no matter what their goals may be. It always seems impossible until it’s done so here’s a big thank you to all my female role models who (un)knowingly inspire me daily to be the best version of myself! 

因此我们的希望是我们学会培育女孩⼉⽬标可以远大，不管做什么。你做了就对了，否则什么看起来都是不可能的。感谢那些也许她们自⼰都不知道每天激励我成为最好的自⼰榜样力量女性。 

#YouAreTheBest，you are welcome to join the sHero Girls World, where you dare to express your true self, we hope it is also an exclusive community for you and girls, where we encourage you to be best version of yourself. In the same time we are tasked to engage your parents and your peers together to create an open and safe place where you have friends to share and support to deal with challenges. It is the very beginning of inspirations to the future which will be much brighter.  

你是最棒的！

访谈后如果你有兴趣也愿意的情况下，欢迎加入 sHero女孩儿世界，这是一个你可以大胆发声的地方，希望也是一个属于你的专属社区。在这里，我们鼓励你成为最好的自己。同时，我们也努力凝聚你们父母的力量，还有你的同伴，大家共同创造一个安全开放的环境，面对困难我们一起想办法，面对成长的烦恼， 我们一起找到信任的朋友分享。在这里：启迪伊始，走入你美好光明的未来。 

Yours Sincerely,
 

Ambassador, sHero Girls 

sHero女孩儿大使