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EDF2018 GREENFIT

2018/10/06 - 2018/10/23

HKRI TAIKOO HUI roof garden , 4F, 789 nanjing xi lu , jing an district , cross street shimen lu , elevator entrance next to "EXIT" store on shimen lu

  • Laughter Yoga with Suskita 笑瑜伽课(素思骑探)

    每周天

    HKRI TAIKOO HUI roof garden , 4F, 789 nanjing xi lu , jing an district , cross street shimen lu , elevator entrance next to "EXIT" store on shimen lu

    no need to bring mat

    55.55

    - 1 +

    老师:suskita

    Suskita (Su Xiaofang), founder of Suskita Adventures, was traveling the world, finding life purpose with a bamboo bike and cameras for 3 years. Now back to Shanghai and work as a full time marketing manager in MusicLAB (Leading Music Learning Revolution) and teaches Unity Qigong and Light Meditation privately. Suskita (苏晓芳),素思骑探的创始人,曾经有3年时间带着竹子自行车和相机,环游世界寻找人生的意义。现在她回到上海,在音乐实验室(引领音乐教学的创新变革)市场部全职工作,同时一对一教授合一气功和光的冥想课程。 In her laughter yoga class, you will be laughing while 'traveling' through her STORIES with imagination. 在她的笑瑜伽课程上,你会笑着,用想象力跟着她的故事去旅行。 One of the 1st Chinese Laughter Yoga Leader certified by the founder of Laughter Yoga Dr. Madan Kataria, Suskita' teaching style influenced by MusicLAB methods, her Unity Qigong & Light Meditation practice, and her unique life experience. You'll find her laughter yoga class very different from other laughter yoga classes. Currently, she only teaches in special events she supports. Suskita是笑瑜伽的创始人Dr. Madan Kataria亲自认证的最早的一批中国的笑瑜伽教练之一。她结合了音乐实验室(MusicLAB)的教学模式、合一气功和光的冥想的练习,以及她特别的个人经历,Suskita的笑瑜伽课和其他持证的笑瑜伽教练很不同。目前她仅在她支持的特别活动上教笑瑜伽。 Don't miss this good chance to co-create a HAPPY laughing hour for yourself. 不要错过这个为你自己和他人共同创造欢笑时光的好机会啦! As a freelancing photographer, Suskita believes everyone is talented in laughing and more beautiful and attractive in the photos when they are laughing from the heart. 同时也是自由摄影师的Suskita相信,每个人都非常有笑的天赋,当照片上的人是发自内心地笑的时候,照片更美更吸引人。 She will share the shortcut to be a happy person who smiles a loooooot, the 'secret' she learnt from the trainings by the founder of Laughter Yoga Dr. Madan Kataria from India. Suskita会分享成为一个快乐的经常笑的人的捷径,这也是她从大笑瑜伽的创始人,来自印度的Dr. Madan Kataria医生的培训上学到的“秘密”。 - No yoga experienced required. As long as you can breathe, you can join this class. - Require comfortable outfit for freestyle movements on the playground, optional bare foot if the venue and weather allows. - Class will be in English+Chinese. - We welcome welcome welcome you! - 不需要任何练习瑜伽的经验,只要会呼吸就可以参加这个课程。 - 舒适且便于在地上自由运动的着装。如果天气和场地允许可以选择光脚。 - 课程是中英双语的。 - 我们欢迎欢迎欢迎您!

    Laughter Yoga with Suskita 笑瑜伽课(素思骑探) Do you agree that life will be more JOYFUL and relaxing if the people surrounding us can smile more to us in our daily life ? 你是否同意,日常生活中,如果我们身边的人多对我们微笑一些,我们的幸福感会更高,也会更加放松? Do you noticed that laughter is CONTAGIOUS no matter it's laughing from the heart or fake laughter? 你有没有发现,不管是真心地笑还是假假地笑都会自然而然地感染身边的人? Do you know laughing is one of the most ORGANIC way to release all kinds of stress without relying on any external tools? 你知道笑是最天然无添加的放松自己各种压力的方式之一吗? How long you haven't Laugh Out Loud (LOL) without worrying judgements from others or feeling shy? 你有多久没有尽情地笑到肚子疼,也不用担心别人的眼光或者感到很囧了呢? Suskita (Su Xiaofang), founder of Suskita Adventures, was traveling the world, finding life purpose with a bamboo bike and cameras for 3 years. Now back to Shanghai and work as a full time marketing manager in MusicLAB (Leading Music Learning Revolution) and teaches Unity Qigong and Light Meditation privately. Suskita (苏晓芳),素思骑探的创始人,曾经有3年时间带着竹子自行车和相机,环游世界寻找人生的意义。现在她回到上海,在音乐实验室(引领音乐教学的创新变革)市场部全职工作,同时一对一教授合一气功和光的冥想课程。 In her laughter yoga class, you will be laughing while 'traveling' through her STORIES with imagination. 在她的笑瑜伽课程上,你会笑着,用想象力跟着她的故事去旅行。 One of the 1st Chinese Laughter Yoga Leader certified by the founder of Laughter Yoga Dr. Madan Kataria, Suskita' teaching style influenced by MusicLAB methods, her Unity Qigong & Light Meditation practice, and her unique life experience. You'll find her laughter yoga class very different from other laughter yoga classes. Currently, she only teaches in special events she supports. Suskita是笑瑜伽的创始人Dr. Madan Kataria亲自认证的最早的一批中国的笑瑜伽教练之一。她结合了音乐实验室(MusicLAB)的教学模式、合一气功和光的冥想的练习,以及她特别的个人经历,Suskita的笑瑜伽课和其他持证的笑瑜伽教练很不同。目前她仅在她支持的特别活动上教笑瑜伽。 Don't miss this good chance to co-create a HAPPY laughing hour for yourself. 不要错过这个为你自己和他人共同创造欢笑时光的好机会啦! As a freelancing photographer, Suskita believes everyone is talented in laughing and more beautiful and attractive in the photos when they are laughing from the heart. 同时也是自由摄影师的Suskita相信,每个人都非常有笑的天赋,当照片上的人是发自内心地笑的时候,照片更美更吸引人。 She will share the shortcut to be a happy person who smiles a loooooot, the 'secret' she learnt from the trainings by the founder of Laughter Yoga Dr. Madan Kataria from India. Suskita会分享成为一个快乐的经常笑的人的捷径,这也是她从大笑瑜伽的创始人,来自印度的Dr. Madan Kataria医生的培训上学到的“秘密”。 - No yoga experienced required. As long as you can breathe, you can join this class. - Require comfortable outfit for freestyle movements on the playground, optional bare foot if the venue and weather allows. - Class will be in English+Chinese. - We welcome welcome welcome you! - 不需要任何练习瑜伽的经验,只要会呼吸就可以参加这个课程。 - 舒适且便于在地上自由运动的着装。如果天气和场地允许可以选择光脚。 - 课程是中英双语的。 - 我们欢迎欢迎欢迎您!

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