Ideal for those seeking to increase vital energy, feel confident in the fight against infection, increase and support immunity and achieve optimum health. This program evaluates the strength of your defense systems, both physical and mental, through highly advanced scientific testing methods which cover everything from posture to metabolic functioning. Stress, sleep, nutrition, thinking habits, pollution:  all play their part when it comes to immunity. A range of prescribed therapeutic treatments, alongside a customized nutrition plan, effectively encourage the release of negative holding patterns and promote a profound sense of inner peace through which the body can achieve and maintain optimum health.

Program inclusions:

• Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
• Timewaver consultation
• Nutrition consultation
• Spinal health consultation
• Three non-inflammatory meals daily, designed by Chef Paul Then, a TCM doctor and a nutritionist
• One TCM massage
• One Aromatherapy Massage
• One Acupuncture or Moxa
• One Personal Training Session
• Two Infrared Sauna Sessions
• Access to the extensive Hydrothermal facilities
• 9 daily sessions as part of the Living Habits Calendar, including:

         o Immume System and Nutrition Workshop

         o Mindful Stress Reduction Workshop

         o Sound healing

         o Yoga - breathwork & Sun salutations

         *The actual courses shall be subject to the calendar during the stay.

Terms and conditions:

- Please reserve 3 days in advance

- A 100% deposit is required at the time of booking.

- Rates are inclusive of 10% service charge (excluding medical procedures) and 6% VAT.

- Rates are variable depending on single or double occupancy.

- Program components are subject to change upon the advice of SANGHA Retreat staff, including doctors and life coaches. 

- Check-in time is 2pm and check-out time is 12 pm. Early check-in and late check-out may be available upon request. Please contact reservations. 

- Guests of AT ONE must be 16 years of age or older

- SANGHA Retreat is a no-pet facility. 

- Unused program components are non-transferable and non-refundable. 

- Upon request, transfers to/from the airport or train station can be arranged at an additional fee.

- Reservations are fully refundable up to three days prior to arrival.

- Cancellation confirmation must be received prior to 2pm China Standard Time (CST), three days prior to arrival in order to avoid a cancellation charge.

- Cancellations within three days of arrival will be subject to 100% charge of the value of the full stay.

- Failure to arrive for a stay and early departures are also subject to 100% charge of the value of the full stay.

For reservations, please contact:

reservation@livingoctave.com

+86 (512) 6788 1666

SANGHA Retreat by OCTAVE Institute

199 Yangcheng Ring Road Suzhou Industrial Park

Jiangsu Province China