In CieCAS you can now learn from professionals on how to create healthy and stylish plates. In addition, participants will prepare romantic dinners for their partners as part of their “final exam”. The total program consists of 4 workshops and 2 events for “men” to prepare Chinese and Mediterranean vegan dishes. These acquired skills will enable the participants to surprise their food conscious partner and make them fall in love (again). The whole program is a practical hands-on learning experience taught under the supervision of CieCAS professional Chefs.

CieCAS即将推出全新课程，带你跟随专业大厨学习健康潮流餐点。此外，参与者将为Ta准备一席晚宴，交上一份浪漫的答卷。该课程涵盖4场研讨班以及2场实战，让“烹饪小白” 轻松驾驭中式及地中海素食料理。解锁新技能，用健康美食惊艳挑剔的TA，带你们重新坠入爱情的甜蜜。课程为实战学习模式，由CieCAS专业大厨进行指导教授。

The four workshops consist of the following vegan food categories:

4场工作坊涵盖以下素食种类：

2 days – Mediterranean vegan food

2天——地中海素食料理

2 days – Chinese vegan food

2天——中式素食料理

2 Romantic Dinners to enjoy together with the partner!

与亲爱的Ta共享两场浪漫晚宴！

GENERAL PROGRAM:

课程概览：

Day 1: Cook Mediterranean vegan dishes – September 1 – 10 am to 3 pm

第一天：烹饪地中海素食料理——9月1日——上午10点至下午3点

Classic vegan dishes around the Mediterranean Sea using easily accessible seasonal ingredients. Those dishes will be prepared following traditional homemade and flavored recipes.

使用常见的当季食材，烹饪地中海素食料理，做出经典的传统家常口味。

Day 2: Appetizing and refreshing Vegan dishes – September 15 – 10 am to 3 pm

第二天：开胃菜及清爽素食料理——9月15日——上午10点至下午3点

Prepare balanced Mediterranean vegan dishes for the summer season, keeping the nutrients and boost the energy.

烹饪营养均衡的地中海素食料理，为炎炎夏日积蓄营养，补给能量。

Day 3 - Dinner: Expressing LOVE through pots & pans – September 22 – 3 pm to 8 pm

第三天-晚宴：锅碗瓢盆奏响你的爱——9月22日——下午三点到晚上8点

Bring on your home table a romantic travel through Mediterranean’s vegetarian dishes making this palate honeymoon a memorable dinner experience.

把地中海素食料理带回家，让味蕾体验蜜月般的爱意，创造难忘的晚餐体验。

Day 4: Cooking with Healthy Proteins (Chinese) – October 13 - 10 am to 3 pm

第四天：烹饪健康蛋白质（中式）——10月13日——上午10点至下午3点

Learn and use protein sources that are easily accessible in China, and produce tofu dishes, vegan kungpao chicken, and homemade soy-based baozi.

学习并运用中国常见的蛋白质食物，烹饪豆腐、素宫保鸡丁、家常豆制包子

Day 5: Cooking Seasonal Chinese Food – October 27 - 10 am to 3 pm

第五天：烹饪时令中式美食——10月27日——上午10点至下午3点

Learn about seasonal products when cooking in order to maintain health, and promote balance with both the earth’s resources and its life forms.

学习时令菜肴，为健康增添动力，维护地球资源与生命形式的平衡。

Day 6 - Dinner: Plan, cook and plate a Chinese fine dining romantic event – November 3 - 3 pm – 8 pm

第6天：晚宴：中式浪漫精致晚宴的安排、烹饪以及摆盘——11月3日——下午3点至晚上8点

You will create a vegan fine dining menu that you can present to enchant your female partner.

烹饪素食精致料理，用美食倾倒你的她。

Package: Chinese or European Food: CNY1’390 or both together for CNY2’190 (includes dinner for workshop participant and the partner).

价格：中式或地中海料理课程任选一门：1390元人民币。两门课程打包价：2190元人民币（包括学员与爱人的晚宴）