05月08日
周日
Sunset Sweat and Yoga: Lizzy's Al Natural Wellness Week Kick off
2016年5月8日 星期日 15:00 至 18:30 Anken Green Rooftop, 688 Huai An Rd by Changhua Rd 淮安路668号,靠近昌化路 Nearest metro: Jiangning Rd Line 13
价格: 免费
2016年5月8日 星期日 15:00 至 18:30
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Elizabeth Schieffelin
Elizabeth Schieffelin
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To celebrate Lizzy’s Wellness Week and first birthday,
we welcome all to join for an outdoor spring afternoon sweat session.
Let’s meet at Anken Green Rooftop.
AGENDA
3-4:30pm | Join for an Aboro Meet Up with MICHELE, FABY, CHRIS: this super session combines Kick Boxing with Fitness and is ideal for beginners or anyone wishing to try a new discipline.
4:30pm | LULULEMON will host a centering and inspiring Vision & Goals workshop
5-6:30pm | Join JUSTIS for a mindful journey through yogasana as the sun sets over Shanghai. An intimate practice of the body and mind that will conclude with a brief massage and healing circle.
No matter what your age or fitness level is, empower yourself with a glorious afternoon with new and old friends.
Join us for part of or all of the day :) Enjoy smoothies made fresh at Lizzy’s All Natural and nourishing foods by Happy Buddha and more!
Aboro Meet Up: wear sports clothes and sneakers
Lululemon Goals: bring a pen & an open heart and mind
Justis Yoga: don't forget your yoga mat
Space is limited (40 spots).
Event is on Rain or Shine!
Free for all to join!
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