Fun-da-mental Healthy Cooking

价格: 免费

2020年4月11日星期六 10:00 至 11:30

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主办方: CieCas & S Body Fit 更多活动

价格: 免费

Fun-da-mental Healthy Cooking

2020年4月11日星期六 10:00 至 11:30 活动地点将会在报名成功后通知

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价格: 免费

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2020年4月11日星期六 10:00 至 11:30

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CieCas & S Body Fit

CieCAS is for food lovers. It will give you the professional instruction to heighten your appreciation of food. Offering dual education focusing on food and beverage professional development, CieCAS classes are suitable for professionals and for food and beverage lovers (semi-professionals). Learn and apply it immediately into your life is what CieCAS represents. The professional classes are for cooks to become a chef and restaurant service personnel to become a maître d’hotel. The lifestyle classes include professional training for homemakers, teenagers and families, as well as preparing students to live healthy overseas. CieCAS also gives fun food training for companies to build stronger teams, and hold events.

S Body Fit specializes in online fitness and wellness programs for clients anywhere in the world. Our coaches have a lifetime of experience and will be sharing knowledge to help you transform every part of your life. We believe in the complete circle of wellness which is combining healthy nutrition, the right training and mindfulness techniques to stay confident, healthy and happy.

+86 138 1757 2920

contact@expat-services.cn

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Introducing a new series of cooking webinar

Fun-Da-Mental Heatlhy Cooking

Episode 1: Healthy Food after Quarantine

Have you been binging on biscuits during quarantine? Have you neglected to exercise and gone against every nutritional recommendation whilst binge watching on Netflix?

Everyone is now attempting a webinar but is it truly interactive? Do you really gain something from the thirty minutes of time that you invested?

If you are looking to spruce up your act whether you are cooking for your family or are single and no longer want to pay exorbitant restaurant bills, this is the webinar for you consisting of a pleasurable, interactive session which links theory with practical hands-on cooking.

The webinar will guide participants to grasp the deep concepts of fine dining combined with nutritional advice. The recipe that will be used in this webinar is “Rainbow Chicken on Firm Tofu & Veggies”. Participants will experience how this healthy dish compliments their new found healthy lifestyle.

Such a balanced diet will give your body the vitamins, minerals, and other nutrients it needs to function correctly. When we are not getting the proper nutrients, our bodies cannot function properly. Nutrient deficiencies can cause symptoms such as fatigue, susceptibility to infection, and other health problems.

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