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Health and Wellness Week: Way to Wellbeing 健康周: 健康之路
Wednesday, June 19, 2019 19:00 to 21:00
WeWork Xujiahui, 9th Floor, Tower A, ONE ITC, 1901 Huashan Road, Xuhui District (Main entrance is on zhaoping Road) WeWork 国贸汇, 上海市徐汇区华山路1901号国贸汇A座9层
Organizer: PrecisionBiotics More Events

Price: Free

Health and Wellness Week: Way to Wellbeing 健康周: 健康之路

Price: Free

Health and Wellness Week: Way to Wellbeing 健康周: 健康之路
Wednesday, June 19, 2019 19:00 to 21:00
WeWork Xujiahui, 9th Floor, Tower A, ONE ITC, 1901 Huashan Road, Xuhui District (Main entrance is on zhaoping Road) WeWork 国贸汇, 上海市徐汇区华山路1901号国贸汇A座9层
Organizer: PrecisionBiotics More Events

Price: Free

Health and Wellness Week: Way to Wellbeing 健康周: 健康之路

Wednesday, June 19, 2019 19:00 to 21:00 WeWork Xujiahui, 9th Floor, Tower A, ONE ITC, 1901 Huashan Road, Xuhui District (Main entrance is on zhaoping Road) WeWork 国贸汇, 上海市徐汇区华山路1901号国贸汇A座9层

Price: Free

When & Where

Wednesday, June 19, 2019 19:00 to 21:00

WeWork Xujiahui, 9th Floor, Tower A, ONE ITC, 1901 Huashan Road, Xuhui District (Main entrance is on zhaoping Road) WeWork 国贸汇, 上海市徐汇区华山路1901号国贸汇A座9层 WeWork Xujiahui, 9th Floor, Tower A, ONE ITC, 1901 Huashan Road, Xuhui District (Main entrance is on zhaoping Road) WeWork 国贸汇, 上海市徐汇区华山路1901号国贸汇A座9层
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PrecisionBiotics

PrecisionBiotics

Precision Science for Your Health

We provide a PrecisionBiotics® product that we can guarantee and that clinicians can recommend.


Precision Cultures for Targeted Action

We've researched hundreds of bacteria to find the precise bacteria that have a significant impact on human health.


https://www.precisionbiotics.com/uk

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15502130643

nata@tolmaogroup.com

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Shanghai is a busy city and with work, life, business and everything in between it can be challenging to prioritize healthy eating.


Stress is common and we will all experience it at times. Not all stress is bad for us but when it gets out of balance it can have a negative effect. The effect may be physical (e.g. poor sleep, muscle tension), emotional (e.g. low mood, being irritable), on thinking (e.g. negative thoughts, worry excessively) or behaviour (e.g. avoid situations).


The Ways to Wellbeing course aims to give you some ideas for practical actions you can use in your everyday life to maintain your own wellbeing.


The course will introduce you to:

  • Goal setting skills
  • Problem solving skills
  • Practical ideas to manage stress, worry and mood
  • Healthy eating habits
  • Learn various aspects of maintaining healthy eating habits and how to integrate this lifestyle into your own.
  • Showing you how to make healthy “swapportunities” to maximize your nutrient intake on a daily basis.
  • Learn the elements of a well-rounded routine 
  • Make changes to your lifestyle so you can increase your stamina and become stronger.
  • Boost your wellbeing and performance through fitness, nutrition and mindset. Transforming lives.

For more information about the company please visit https://precisionbiotics.com/uk. For product purchase, please visit http://precisionbiotics.asia. Lucky draw is available at the event.


Event Language: English

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Speakers

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  • Laimei Yeung

    Laimei. Nutrition & Health. Redefined

    Certified Nutrition & Health Coach

  • Mark Soo

    Eternity Fitness

    Fitness Director

  • Janine Jakob

    Full Potential Partners and Life Design & Career Coach

    Founder

Agenda

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  • 19:00

    Welcome Introduction

  • 19:15

    Keynote Speech

  • 20:00

    Panel Discussion and Q&A

  • 20:30

    Networking

Sponsors

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  • Organizers

    • Tolmao Group

    • Precision Biotics

  • Partners

    • Full Potential Partners

    • Laimei. Nutrition & Health. Redefined

    • Eternity Fitness

    • Epermarket

Organizer

Contact the Host

Precision Science for Your Health

We provide a PrecisionBiotics® product that we can guarantee and that clinicians can recommend.


Precision Cultures for Targeted Action

We've researched hundreds of bacteria to find the precise bacteria that have a significant impact on human health.


https://www.precisionbiotics.com/uk

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