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How to Manage Your Emotions?
Sunday, December 20, 2020 09:30 to 15:30
Casual
Jianguo Xi lu, Lane 506, house 44 建国西路506弄44号
Organizer: 上海贝赛美餐饮管理有限公司 More Events

Price: ¥888

How to Manage Your Emotions?

Price: ¥888

How to Manage Your Emotions?
Sunday, December 20, 2020 09:30 to 15:30
Casual
Jianguo Xi lu, Lane 506, house 44 建国西路506弄44号
Organizer: 上海贝赛美餐饮管理有限公司 More Events

Price: ¥888

How to Manage Your Emotions?

Sunday, December 20, 2020 09:30 to 15:30 Jianguo Xi lu, Lane 506, house 44 建国西路506弄44号

Price: ¥888

When & Where

Sunday, December 20, 2020 09:30 to 15:30

Jianguo Xi lu, Lane 506, house 44 建国西路506弄44号 Jianguo Xi lu, Lane 506, house 44 建国西路506弄44号
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上海贝赛美餐饮管理有限公司

上海贝赛美餐饮管理有限公司

Laimei Yeung is a certified RTT Hypnotherapist, Nutrition Coach, and Resilience and HeartMath coach. 

More importantly she brings her own experience overcoming anxiety to the program so that you can overcome your anxiety issues.

 

Kleber Battaglia is a Psychologist who specialised in learning processes. His interest is widely into the field of self-awareness and he studied NLP and Transactional Analysis in order to understand deeply the communication process between individuals. Being also an expert of Eastern philosophy and teaching Kung-fu in China, he developed his own approach that combines Mind, Body and Emotions and help people to discover, analyse and connect and unify those different fields so precious to every individual. 

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13671653955

me@laimeiyeung.com

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Laimei & Kleber will guide you to:

  • Sense bodly sensations and emotions
  • Quickly shift your inner state through qigong movements
  • Use non verbal-communication in expressing emotions
  • Increase your emotional intelligence through hypnotic language and imaginary

 

Join us in this group workshop where Laimei, a Certified Hypnotherapist and Kleber, Psychologist/ Kungfu Trainer share what works for them and their clients — it is a hands-on training of techniques and tools that you might want to adopt and adapt for yourself. 

 

Seminar sessions:

 

Morning session 9.30 am- 12 pm: 

 

Kleber: After a brief theoretical introduction, the participants will experience body motion and breathing exercises in order to open up their body and achieve a deeper relaxation. While in this state, participants will experience a shift to their inner selves and try different posture that will recall different feelings and emotions, discovering their mind-body rooted connection. 

Laimei: Let’s explore and notice bodily sensations and emotions. Laimeiw ill guide you through the exercises and help you to explore your emotional language to identify emotions.

Afterwards you will be guided in a deep hypnotic relaxation to balance the nervous sytem and feel inner calm and peace.

 

 

Afternoon session 1 pm- 3.30 pm:

 

Kleber: after having experienced the mind-body-emotions connection, participants will now play out those different postures and interact with others, seeing how those play an important role both in external communication and in the inner communication. Using non-verbal communication will allow them to open up to different communication patterns that are rarely experienced otherwise and they will understand how those play an important role into their daily life. In the end, the participants will have a better understanding of the way they project their emotions and use their minds and body in connection to them.

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Laimei Yeung is a certified RTT Hypnotherapist, Nutrition Coach, and Resilience and HeartMath coach. 

More importantly she brings her own experience overcoming anxiety to the program so that you can overcome your anxiety issues.

 

Kleber Battaglia is a Psychologist who specialised in learning processes. His interest is widely into the field of self-awareness and he studied NLP and Transactional Analysis in order to understand deeply the communication process between individuals. Being also an expert of Eastern philosophy and teaching Kung-fu in China, he developed his own approach that combines Mind, Body and Emotions and help people to discover, analyse and connect and unify those different fields so precious to every individual. 

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