Laimei & Kleber will guide you to:

• Sense bodly sensations and emotions
• Quickly shift your inner state through qigong movements
• Use non verbal-communication in expressing emotions
• Increase your emotional intelligence through hypnotic language and imaginary

Join us in this group workshop where Laimei, a Certified Hypnotherapist and Kleber, Psychologist/ Kungfu Trainer share what works for them and their clients — it is a hands-on training of techniques and tools that you might want to adopt and adapt for yourself. 

Seminar sessions:

Morning session 9.30 am- 12 pm: 

Kleber: After a brief theoretical introduction, the participants will experience body motion and breathing exercises in order to open up their body and achieve a deeper relaxation. While in this state, participants will experience a shift to their inner selves and try different posture that will recall different feelings and emotions, discovering their mind-body rooted connection. 

Laimei: Let’s explore and notice bodily sensations and emotions. Laimeiw ill guide you through the exercises and help you to explore your emotional language to identify emotions.

Afterwards you will be guided in a deep hypnotic relaxation to balance the nervous sytem and feel inner calm and peace.

Afternoon session 1 pm- 3.30 pm:

Kleber: after having experienced the mind-body-emotions connection, participants will now play out those different postures and interact with others, seeing how those play an important role both in external communication and in the inner communication. Using non-verbal communication will allow them to open up to different communication patterns that are rarely experienced otherwise and they will understand how those play an important role into their daily life. In the end, the participants will have a better understanding of the way they project their emotions and use their minds and body in connection to them.