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21-Day Change Challenge

Price: ¥300 - 888

Monday, October 26, 2020
Online on Zoom (Link will be shared in advance)
Organizer: Full Potential Partners More Events

Price: ¥300 - 888

21-Day Change Challenge

Monday, October 26, 2020 Online on Zoom (Link will be shared in advance)

Price: ¥300 - 888

When & Where

Monday, October 26, 2020

Online on Zoom (Link will be shared in advance) Online on Zoom (Link will be shared in advance)
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Full Potential Partners

Full Potential Partners

潜智为您提供关于软技能,跨文化交流和幸福感主题的商务咨询,培训,团队建设以及职业生涯指导。

它针对个人,团队和您的公司,专业高效地提供最优化效率,最大化生产力以及最满意化幸福指数的服务

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YOU ARE ABOUT TO SIGN UP FOR 

A LIFE CHANGING PROGRAM:

>> The 6th Edition of the 21-Day Change Challenge, the Morning Habit Program is Ready!


 

What do Jack Ma, Oprah Winfrey, Warren Buffet, and many other successful but also many happy people have in common? Every day they get up early (often before 7 am), and start their day with an individualized morning habit. 


 

Why? Because by allowing themselves me-time and strengthening themselves before doing anything else, they are be able to achieve more throughout the day. They will be stronger both mentally and physically, and can bounce back quicker during challenging times.


 


 

Purpose of the Course:

To create a happier and even more successful life. Happiness leaves clues and the world's most successful people have solid morning routines. After completing this course, you will have the habitual skills and knowledge to begin making a massive change in your life. It is said, if you win the morning, you'll win the day.

 

Course Goal:

Learning how to create and keep a good and healthy morning habit to live the life of your dreams by setting off your day right in the morning. Success parallels personal development. Take the time to work on yourself. During the current coronavirus down time we have been given even more time at home and for ourselves. What a big opportunity!

After completion of this program, the participant will have the necessary knowledge and foundational habits to practice independently or together with the new accountability partners in the morning, before starting their day.


 

Details:

  • >> Start date: Monday, October 19, 2020
  • >> Monday till Friday for 3 weeks from 7:30 – 8:00 am
  • >> 30-minute video call via the app/ website Zoom
  • >> Exclusive to 12 people only
  • >> Program run by: Janine Jakob, Happiness & Career Coach (more details see below)

 

Topics and Exercises Covered in the 21-Day Morning Habit Program:

1) Mindful exercising: Quick stretching of your body parts

2) Silence: A relaxation and breathing exercise to calm down your busy mind. We also include essential oils here which will be sent directly to your home.

3) Affirmations for strong mindset and self-love: Create and practice individual affirmations to change your subconscious opinions about yourself

4) Gratitude journaling: Practicing gratitude enhances your happiness level 

5) Goal setting & visualization: Set achievable daily goals and imaging achieving them

 

6) Power smiling: Create immediate positive emotions in your body

7) Personal empowering: A daily motivational booster so you can now start off your new day in a stronger, happier and more successful way

 

Week 1: October 26 - November 1:

> Day 1: Theoretical background and preparation of the morning habit

> Day 2 - 5: Daily practice

> Weekend: Group practice without Janine or by yourself

> Day 7: Reflection on your first week's highlights, challenges, and setting improvement goals via an online survey

 

Week 2: November 2 - November 8:

> Day 8: Review of week 1 and daily practice

> Day 9 - 12: Daily practice

> Weekend: Group practice without Janine or by yourself

> Day 14: Reflection on your second week's highlights, challenges, and setting improvement goals via an online survey

 

Week 3: November 9 - November 15:

> Day 15: Review of week 2 and daily practice

> Day 16 - 19: Daily practice

> Weekend: Group practice without Janine or by yourself

> Day 21: Reflection on your third week's highlights, challenges, and setting improvement goals via an online survey

 

After the 3 weeks: 
I encourage you to continue the daily morning habit with the support of your assigned accountability partner or the whole group and feel free to reach out to me if you need support.

 

Feedback From the Participants of Former 21-Day Morning Habit Programs:


 


 


 

Refund Policy:

Within 3 days from the start of the program, if you discover the program activities do not fit you and your expectations, you can ask for a 75% refund of your investment.

 

Application Process: This program is limited to 12 applicants only.

1) Register fast. First come, first serve.

2) After your registration, add Janine on WeChat: janine_ja.

3) Janine will send you the login details and further information on WeChat before the official start of the program.


 

Rules:

  1. Start: Sharp at 7:30 am
  2. Interaction: You will be encouraged to ask questions and share your thoughts/ experiences in a trustworthy environment
  3. Confidentiality:
    • Everything shared in this group stays in this group to respect the privacy and trust of all participants
    • Recording via audio or video is prohibited for confidentiality reasons
  4. Mobile phones: Muted and put aside
  5. Take the video call in a room by yourself with no distractions


 


 

Your Program Facilitator: Janine Jakob from Germany

  • > Founder & CEO of consulting, coaching, and training company Full Potential Partners Shanghai
  • > Happiness & Career Coach and Soft Skill Trainer
  • > Certified Career Advisor by American ICCI Institute
  • > Former Account Executive at Fortune 500 global IT company: Hewlett-Packard
  • > Co-Founder of Monday Morning Motivation
  • > Dual Master Degrees in International Business 
     
  • > Founder of The Happiness Association in Suzhou
  •  

  •  

Further reading: Billionaires' and Millionaires' Morning Routines:
Article on "The Seven Early Morning Routines Used By Highly Successful People":

https://www.forbes.com/sites/palomacanterogomez/2018/10/18/get-the-seven-early-morning-routines-used-by-highly-successful-people/#7933dd6c540a

 

Program Investment: >> See tickets

Further encouragement: Get 100 RMB back if you do not miss more than 2 meetings within the first 21-days. (Not applicable for student and discount price).


 

Money back guarantee:

3-day money back guarantee (terms see above)


 

A big shout out and thank you to Popcorn Club; Kudosbay, Monday Morning Motivation and AnySh! for supporting this program and their members!


 

Questions? 

Contact on WeChat: janine_ja

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潜智为您提供关于软技能,跨文化交流和幸福感主题的商务咨询,培训,团队建设以及职业生涯指导。

它针对个人,团队和您的公司,专业高效地提供最优化效率,最大化生产力以及最满意化幸福指数的服务

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